I haven’t Forgotten You, My Friends …
It’s been a crazy ride the last few months …most of the time, I have just hung on for dear life or thrown my hands up and screamed …sometimes melted into a little puddle on the floor …but not that often🙃 With the holidays over …visiting friends and relatives departed …a close friend with a […]
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135 Days…
Back home from a cold and rainy forest holiday in Hogsback (strange name with unknown origin)…supposedly the place that inspired JRR Tolkien… nestled in the Amatola Mountain range and housing the oldest forest in South Africa… With no wi-fi or internet…you can lose yourself in the pure magic…the earthy smells and fragrances of the natural […]
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Vroom.. Vroom
Like a souped-up car at the starting lineup of an illicit street race…a little more battered and poorly maintained than most of the participants in the contest of losing weight…but here I am…gunning my engine… Ok…it’s more like turtling along …a nostalgic cruising with the oldies… It took me awhile to get to the starting […]
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Days Until…143
🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢…Turtling Along It does take about an hour a day to get 10,000 steps…30 minutes in the morning exercise video…Leslie Sansone 2 mile Walking video on Youtube (Free) AND 30 minutes in the afternoon…walking the dog when weather permits…love being outside…breathing the fresh air… That’s how I’m changing my mindset. Dieting based on willpower DOES […]
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I have a Secret…
There is excitement in the adventure that I am taking…I will embrace the excitement and will accept the challenges… I have struggled over the years…especially the last two years…after an initial weight loss of forty-five pounds…Age plays a role…but that does not mean this is impossible…this mountain I am climbing…difficult…probably…but not impossible…some days, and even […]
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Creating the Future…
“You can lament over what could have been, or you can do something bold; use that energy to create an enviable future. It is up to you.” Richelle E. Goodrich Being the Aquarian non-conformist that I am… and not good at sticking to New Year Resolutions…I never start my year on January first…instead, choosing to […]
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Embracing our delectable…
When I think about aging …Long deep breaths until the dizziness passes… I received a message yesterday that said, “Hi grandma. How are you? I just wanted to tell you that I am back safe.”… “grandma” …I immediately sent back the reply…”I think you sent this to me by mistake.”…which followed “No, I sent this […]
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Removing the Amour
Every day was a battle…covering myself from head to toe…
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Fine…Like Wine
Wishing to be Younger is a Loss of the Beauty of the Present Time
