Not My Monkey…Not My Circus

I almost laughed out loud when my therapist spoke those words aloud…I had been upset because I had been trying to control something/someone that I had no control over…being an Empath has always muddied the waters by feeling the emotions of others …always devoting my precious energy to trying to thinking, ruminating over and over […]
The Curse of the Sensitive…

“It’s okay to be sensitive that’s what happens when you have magic in your heart.” Unknown Have you felt that you do not fit in this cruel and ugly world…a misfit…a weirdo…being Highly Sensitive HSP is both a blessing and a curse…feeling intensely every nuance of the world…the volume turned up…intense and louder… Hiding from […]