Flying Free …

“If you want to fly in the sky, you need to leave the earth. If you want to move forward, you need to let go the past that drags you down.” Amit Ray, World Peace: The Voice of a Mountain Bird This is difficult writing …my diagnosis of having ADHD … I started therapy for support […]

Waiting is the Difficult Part…until you breathe

“Patience is power. Patience is not an absence of action; rather it is “timing” it waits on the right time to act, for the right principles and in the right way.” Fulton J. Sheen Never one for being patient …it has seemed waiting for the therapist…waiting for healing …it has seemed that all I have […]

Not My Monkey…Not My Circus

I almost laughed out loud when my therapist spoke those words aloud…I had been upset because I had been trying to control something/someone that I had no control over…being an Empath has always muddied the waters by feeling the emotions of others …always devoting my precious energy to trying to thinking, ruminating over and over […]

Burning to Emerge…

When I started writing about my “climb up the mountain” of weight loss…there was nowhere in my wildest and crazy thought processes that I could envision where it would take me on my soul’s journey…  “Don’t hoard the past. Don’t cherish anything. Burn it. The artist is the phoenix who burns to emerge.” – Janet […]

Walking the Path…

When I started writing about my weight loss journey…little did I know that it would take me through this dark journey…and never would have thought about sharing…but I do so in the hope that it may be a guiding star in someone else’s darkness… I cry almost every day, right now …and often feel like […]

Atomic Habits…

Atomic Habits…a book written by James Clear is one of the best books that I have read on the importance of tiny habits making a dramatic difference in our lives… I saw my dietician last Friday…three days ago…I had gained some since I first saw her in February…but now I am in a different place…more […]

Conversations…My Dragon & I

“Don’t fight your demons. Your demons are here to teach you lessons. Sit down with your demons and have a drink and a chat and learn their names and talk about the burns on their fingers and scratches on their ankles. Some of them are very nice.” Charles Bukowski Making peace with one’s self is […]

Tame the Dragon…

“Never judge another knight without first knowing the strength and cunning of the dragons he fights.” Richelle E. Goodrich, Slaying Dragons: Quotes, Poetry, & a few Short Stories for Every Day of the Year Admitting that I’m imperfect, in a world that worships perfection, is not an easy thing…you see influencers on social media and their […]

Setting Our Mountaintop Goals

I recently wrote this blog post on my beautifultapestryoflife site…and I thought I would republish it with added updates for my countdown for weight loss…127 days The weight loss goal seems more elusive than even this way out photography (career/life) goal…I am having a momentary pity part..but a massive one…I did well for two weeks […]

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