Not My Monkey…Not My Circus
I almost laughed out loud when my therapist spoke those words aloud…I had been upset because I had been trying to control something/someone that I had no control over…being an Empath has always muddied the waters by feeling the emotions of others …always devoting my precious energy to trying to thinking, ruminating over and over […]
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Burning to Emerge…
When I started writing about my “climb up the mountain” of weight loss…there was nowhere in my wildest and crazy thought processes that I could envision where it would take me on my soul’s journey… “Don’t hoard the past. Don’t cherish anything. Burn it. The artist is the phoenix who burns to emerge.” – Janet […]
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Walking the Path…
When I started writing about my weight loss journey…little did I know that it would take me through this dark journey…and never would have thought about sharing…but I do so in the hope that it may be a guiding star in someone else’s darkness… I cry almost every day, right now …and often feel like […]
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Atomic Habits…
Atomic Habits…a book written by James Clear is one of the best books that I have read on the importance of tiny habits making a dramatic difference in our lives… I saw my dietician last Friday…three days ago…I had gained some since I first saw her in February…but now I am in a different place…more […]
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Tame the Dragon…
“Never judge another knight without first knowing the strength and cunning of the dragons he fights.” Richelle E. Goodrich, Slaying Dragons: Quotes, Poetry, & a few Short Stories for Every Day of the Year Admitting that I’m imperfect, in a world that worships perfection, is not an easy thing…you see influencers on social media and their […]
