Burning to Emerge…
When I started writing about my “climb up the mountain” of weight loss…there was nowhere in my wildest and crazy thought processes that I could envision where it would take me on my soul’s journey… “Don’t hoard the past. Don’t cherish anything. Burn it. The artist is the phoenix who burns to emerge.” – Janet […]
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Walking the Path…
When I started writing about my weight loss journey…little did I know that it would take me through this dark journey…and never would have thought about sharing…but I do so in the hope that it may be a guiding star in someone else’s darkness… I cry almost every day, right now …and often feel like […]
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Conversations…My Dragon & I
“Don’t fight your demons. Your demons are here to teach you lessons. Sit down with your demons and have a drink and a chat and learn their names and talk about the burns on their fingers and scratches on their ankles. Some of them are very nice.” Charles Bukowski Making peace with one’s self is […]
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Outrageous Goals…Now What?
“Impossible is just a word thrown around by small men who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s an opinion. Impossible is potential. Impossible is temporary. Impossible is nothing.” — Muhammad Ali The goal of […]
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Tame the Dragon…
“Never judge another knight without first knowing the strength and cunning of the dragons he fights.” Richelle E. Goodrich, Slaying Dragons: Quotes, Poetry, & a few Short Stories for Every Day of the Year Admitting that I’m imperfect, in a world that worships perfection, is not an easy thing…you see influencers on social media and their […]
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“Woo-Woo” or Just One “Woo”…
Vibrational Frequency of Food… Thought I would stir the pot…so to speak with the spiritual aspect of the foods that we eat…a little whoo-whoo for some…but relevant for me and at the very least…thought-provoking🤔 …I am mulling it over too after I listened to Alan Carr’s book…he had made comments about why humans are not […]
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Finding the Way Forward…
“You feel as if your Earthwalk is a mission of some sorts, but you can’t quite remember what that mission is, and whatever it is you don’t seem to be accomplishing it. In other words, you’re a little bit disheartened. And maybe a little touched.” ― Karl Wiggins, Wrong Planet – Searching for your Tribe I love […]
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Witnessing Thoughts…
Meditation or Mindfulness “Don’t do anything…watch whatever the mind is doing. Don’t disturb it, don’t prevent it, don’t repress it; don’t do anything at all on your part. You just be a watcher, and the miracle of watching is meditation. As you watch, slowly, slowly mind becomes empty of thoughts…. As the mind becomes completely […]
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You’re Not Broken…
That’s the name of a book that I am reading…You’re Not Broken: 5 Steps to Become Superconscious and Activate Your Magic By Christopher Michael Duncan Yet, I have felt broken most of my life…not the broken into pieces that you can pretend look like diamonds… the ugly destruction that feels irreparable… JUST PUT A LOCK ON […]
