Walking the Path…

When I started writing about my weight loss journey…little did I know that it would take me through this dark journey…and never would have thought about sharing…but I do so in the hope that it may be a guiding star in someone else’s darkness… I cry almost every day, right now …and often feel like […]
Being Beautiful…

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” Thich Nhat Hanh I read today that the Buddhist teacher Thich Nhat Hanh had passed…in reading the article that Chris Grosso wrote in the Elephant Journal…regarding a lesson that he had learned from this spiritual […]